Bone Support

Download Free Osteoporosis Medical Overview Report (PDF)

Maintaining healthy bones requires healthy eating, weight-bearing exercise and maintaining normal levels of estrogen, testosterone, thyroid hormone, cortisol and Vitamin D. When your diet is deficient in bone-building minerals, it is important to take a supplement to ensure that you are getting adequate nutrients. This is especially critical when you have osteopenia or osteoporosis and you are trying to rebuild bone.

A woman can lose up to 20% of her bone mass at the time of menopause. A recent British study estimated the lifetime risk for any fracture to be 53.2% at age 50 among women.